A fun and creative seated dance fitness class to help adults improve their flexibility, strength and balance to do everyday tasks more easily. You will be encouraged to work to your own level of ability, only doing what feels comfortable. A variety of music is used, mostly songs from musicals and classic pop. Tea and coffee available after the class. All Saints Church Hall has free parking for these classes, and is a short walk from 8, 9 and 10 bus routes. Classes cost £4 each on a pay on the day basis